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Great information and topics
As a health and lifestyle journalist I am always looking for podcasts with information that helps people get healthy. I am impressed with the quality of topics and guests on this podcast. It is top notch!
- I am Natalie T
- May 24, 2022
It’s a must listen
I have been wanting to get in control of a healthier lifestyle for some time. After checking out this podcast I finally feel like it’s actually possible. If you too desire to create a healthy lifestyle this podcast is one in which you will wanna subscribe and listen to!
- Colya Chi
- May 24, 2022
- sobervibes
- May 23, 2022
- Tina Rains
- May 23, 2022
I LOVE this podcast
When I read the words “lifestyle medicine” I knew I wanted to listen and I haven’t been disappointed! My favorite episode is number 179 Integrating Music and Exercise to Promote a PlantBased Diet… but they are all really good.
- PassiveIncomeExaminer
- May 23, 2022
Great uplifting podcast!!!
I really enjoyed listening on my way to work. Helped me right size the day! And enjoyed the host and her message. Bri
- Barbara Steve
- May 23, 2022
Fantastic Pod!
Thank you so much for sharing all of your incredible insights and wisdom in this arena with us!
- GiRLiFE Empowerment
- May 23, 2022
Food as medicine to heal our bodies
An insightful podcast about how we can heal, nurture and lean into being our best, healthiest selves. Maya is a great host and I loved her episode about how a plant-based diet can transform our health. Mark and Kim, her guests, were so inspiring. 🙌🏾 She reminds me that it's never too late to reimagine our health and bodies. Looking forward to listening to more episodes and soaking up her wisdom!
- Reinvention Rebel
- May 22, 2022
Health is wealth!
I am loving how passionate Maya is about helping others live fit and healthy lifestyles. Her episodes are extremely informative and I am learning so much on how to level up my own health!
- Kelley Tyan
- May 19, 2022
All things health
I love health and wellness podcasts and appreciate Maya's approach. Her interview guests have a range of backgrounds and she creates a safe space for an open and interesting conversation.
- AndreaWilWoods
- May 19, 2022
Helpful and Entertaining!
Wow! This podcast is packed full of helpful information from inspiring guests. Maya does a great job guiding the conversations in a positive and entertaining way.
Thanks for bringing this important information to people!
- Hazeleyes222
- May 18, 2022
- AdaE77
- May 17, 2022
Inspiring!
Inspiring me to lead an even healthier diet and lifestyle via your program. Thanks for all the great info and insights.
- Katie Titi
- May 16, 2022
- Tamika McTier
- May 16, 2022
All Yalls Foods
Loved hearing from Brett of all yalls foods today! Such an inspirational story. I heard about the episode from a reel on their page and now want to check out the rest of your podcast. Health (and the animals and environment) are very important to me.
- ramseyblaze
- May 3, 2022
Wonderfully informative!
This podcast shares excellent information on how to be the healthiest version of you focusing on the principles of Lifestyle Medicine. Love gaining tips and tools from the multitude of insightful guests. Check it out!
Robyn Tiger MD
- Robyn Tiger MD
- April 20, 2022
SO GOOD! Lots of great ideas and information
Listened to Podcast twith Kayli Anderson about women's health issues and plant based nutrition. Super information podcast with lots of reason to increase plant based nutrition. You do not need to be a vegetarian to learn more about plant based nutrition. Have a listen.
- kimmc33
- April 19, 2022
Informational and Inspiring
The Healthy Lifestyle Solutions podcast has become my weekly go-to for guidance on healthy living, plant-powered eating, and inspiration to stay on a path of vibrant wellness. I enjoy the interviews with a variety of experts in the health and wellness field, and Maya's warm and engaging interview style. The health care professionals who are featured bring great guidance, how-to's, and inspiration for mind-body-spirit wellness. Thank you, Maya Acosta, for bringing this high quality podcast that empowers us to be proactive participants on our health journeys.
- AngelaCrawford
- April 12, 2022
Congratulations on your Kick-off Podcast
Maya, I am so thrilled for you. I loved this first episode. I appreciated your introduction, your journey of how you came to this new branding, your ability to be so forthcoming about your own health journey, sharing some of Dr. Riz’s journey into Lifestyle Medicine and hearing the history of your experience within the natural and holistic settings. I am so looking forward to your upcoming guests but do know, you can hold the platform by yourself as you showed in this episode, brilliantly! Namaste. Angela Fischetti
- angelafischetti
- Feb. 2, 2022
Maya expertly weaves the power of personal stories within the realms of traditional and complementary medicine. I applaud that she focuses on physical and mental health--intertwining both as a means to strengthen our overall well-being. These episodes are inspiring, especially to those unfamiliar with plant-based eating and wellness lifestyle.
- Sally
- Dec. 21, 2021
Wonderful podcast!!
This is a wonderful and casual WFPB podcast. I am just getting started on this journey and the information here is wonderful and presented in a great way! Highly recommend!!
- kmstew02
- April 26, 2021