Episodes

April 1, 2021

107: Hip Hop Healthy Heart For Children, Shape Up Us | Jyl Steinback

Jyl Steinback has been described by the media as …

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March 31, 2021

106: Be Medicine: Lifestyle Medicine Psychiatrist Dr. Kristen Gialo

Dr. Kristen Gialo completed medical school traini…

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March 29, 2021

105: From Morbidly Obese To Plant-Based Athlete | Richard Hubbard

Richard Hubbard is a webmaster and resides in Con…

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March 25, 2021

104: Do You Need Therapy? How to Know if You Need A Therapist | LCSW …

Kristine Butler is a graduate of The University o…

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March 22, 2021

103: VegInspired Cookbook Author & Recipe Developer | Kathy Davis

Kathy Davis, is a plant-based lifestyle coach, re…

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March 19, 2021

102: Live Your Best 365 & Get Rid of the Processed Foods | Alisa Bloom

Alisa bloom is a registered dietician who has had…

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March 19, 2021

101: The Power of Algae: Spirulina & Chlorella | Catharine Arnston

Catharine Arnston is an expert in algae nutrition…

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March 19, 2021

100: The 100th Episode of the Podcast! Plant Based DFW | Dr. Riz & Ma…

Welcome to our podcast! In this episode I will sh…

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March 10, 2021

99: And Suddenly, Everything Changed! Author Alan Twigg

Meet Alan Twigg, a 55 year old English man who li…

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March 8, 2021

98: Overcoming Autoimmune - Erica Taft's Journey

This is one of those stories that someone needs t…

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March 3, 2021

97: Empowering Patients Through A Sense of Community | Dr Suzannah Bo…

For years, Dr. Suzannah Bozzone was prescribing m…

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March 1, 2021

96: Plant Based Meals To-Go: Nature's Plate

Nature's Plate is a local plant based foods to go…

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Feb. 24, 2021

95: Walk to A Prevent Heart Attack, Cardiologist Dr. David Sabgir | W…

Walk with a Doc was started in 2005 by Dr. David …

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Feb. 22, 2021

94: People Aren’t Living Longer, They’re Dying Longer | Randy Titony

Randy Titony is from Oklahoma City and is the dir…

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Feb. 15, 2021

93: Gut Health, Ulcerative Colitis, Crohn’s, IBD | Gastroenterologist…

In our work, we often hear of people with GI issu…

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Feb. 8, 2021

92: Kids Intuitive Eating, Healthy Food Approach & Wellness | Dr. Y…

Dr. Yami Cazorla-Lancaster is the host of Veggie …

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Feb. 1, 2021

91: Why Lifestyle Medicine Works with Dr. Riz & Maya

In honor of Heart Health Month, Dr. Riz and I sha…

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Jan. 28, 2021

90: Top 10 Podcast Episodes of 2020 | Plant Based DFW

In this episode, we visit highlights of the top 1…

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Jan. 25, 2021

89: How to Batch Cook Effectively | Easy Meal Prep Ideas & Healthy Re…

Join me in the Batch Cooking Club to learn how to…

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Jan. 19, 2021

88: 2020 A Year in Review: Surviving COVID-19

Welcome back to another episode of the Plant Base…

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Jan. 14, 2021

87: Healing Chronic Pain with A Sense of Purpose

Early last year I had a conversation with Dr. Pal…

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Dec. 28, 2020

86: Physician Assistant on Staying Healthy During the Pandemic | Lora…

Meet Lora Greenberg who is a plant based physicia…

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Dec. 22, 2020

85: Things Your Gynecologist Wants You To Know | Dr. Jessica Pearce

Meet Dr. Jessica Pearce from Dallas, Texas. She i…

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Dec. 21, 2020

84: Empath Self Care, What is An empath & Setting Boundaries with Mar…

Marina Yanay-Triner is back with us again. If you…

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