Essential podcast for someone like me.

Hi, Maya! I am now a devoted fan of this podcast. I have been struggling with trying to lose the weight I gained during pregnancy, because I seemed to have forgotten how to eat for fuel not for fun. I used to have an easier time living a healthy lifestyle and maintaining my weight. It’s just been difficult as I age and now that I am a mom. Thank you for this podcast, because this can and will become motivation for me to keep on track and stay the course - as well, the information and education you provide is essential and without feeling like I’m being judged by some doctor. You rock! Cheers!