Koen Vaessen

Intuitive Eating Coach

My name is Koen Vaessen a former retail manager from the Netherlands. After years of living a destructive and unhealthy lifestyle, my body and mind had enough. I needed change and so I did. I studied to become a personal trainer, went vegan, and started working in gyms and organizing boot camps. But I soon realized that my quest for a better body came with its own challenges. No amount of external results, calory tracking, or weighing myself fixed what was going on on the inside. That's when I truly clicked and learned to implement mindfulness practices, inner child work, and intuitive eating principles. This combination of inner and out wellness, mental & emotional well-being is what I teach my clients today. So that they not only can be healthy and thrive, but most of all feel truly good and confident about themselves.