Kayli Anderson

Kayli Anderson Profile Photo

Registered Dietitian

With over a decade of experience in plant-based nutrition, culinary education, and lifestyle medicine, Registered Dietitian Kayli Anderson knows how to help people live a healthier life. She believes a plant-based lifestyle should be simple, pleasurable, and sustainable.

Kayli has worked with folks from all walks of life, but she specializes in supporting women on their plant-based journey. She’s the founder of the brand new site Plant-Based Mavens, a hub for women to get evidence-based, practical, and woman-centered guidance on plant-based nutrition and cooking, hormone health, fertility, pregnancy, movement, mental wellbeing, non-toxic living, and more. In addition to supporting women in their nutrition and cooking practices, Kayli is also passionate about helping women heal from the impacts of diet culture and learn how to incorporate herbal medicine into their wellness routines.

Kayli is Board Certified in Lifestyle Medicine and serves as Lead Faculty of the American College of Lifestyle Medicine’s Food as Medicine Course. She is Chair of ACLM's Registered Dietitian Member Interest Group, Secretary of the Women's Health Member Interest Group, and Nutrition Faculty for many of ACLM's other course offerings. She is the author of the Plant-Based Nutrition Quick Start Guide and has worked with organizations like Blue Zones, Engine 2, and Full Plate Living to develop nutrition content, recipes, and educational programs. She speaks on the topics of women’s health and plant-based nutrition and has co-authored two lifestyle medicine textbooks including the first one on women’s health Improving Women's Health Across the Lifespan.

Kayli holds a Master's degree in Nutrition and Physical Performance and is certified as an Exercise Physiologist and Intuitive Eating Counselor. She lives in Colorado where you’ll find her out on a trail or in her garden.

Nov. 15, 2022

244: Plant-Based Diets for Pregnancy | What You Need to Know with Kay…

Are you pregnant and looking for ways to stay healthy? Join us as nutrition expert Kayli Anderson highlights the need for good nutrition during pregnancy and postpartum. Dive into this show to learn more about pregnancy healt...

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Nov. 8, 2022

242: Women's Health and Lifestyle Medicine | Stronger Together with D…

Women's health experts Dr. Michelle Thompson and Kayli Anderson educate health professionals and laypeople on managing stress through lifestyle medicine approaches such as mindful movement and breathing. They will be presenti...

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