Jane Thurnell-Read
Author
Jane is an independent author, blogger and trustee. She writes about health and wellbeing with a focus on positive lifestyle solutions. She’s in her seventies and loves inspiring others. She enjoys lifting weights in the gym, riding her bike and eating healthily with a dusting of vegan chocolate.
March 7, 2023
279: Breaking the Age Barrier: How Strength Training Helped Jane Thrive in her 70s | Jane Thurnell-Read
Jane Thurnell-Read was never a fan of sports in school and was reluctant even to try the gym. However, in her early sixties, she finally gave in to her cycling friend and gave it a go. To her surprise, Jane found that she lov...