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Today, Lindsey Welter joins us to talk about how she trains others to become marathoners and tri-athletes. Listen in as she talks about her own plant-based lifestyle.
Key takeaways to listen for
- How one can thrive on a plant-based lifestyle
- How she works with clients remotely
- You can get started on being more physically active
About Lindsey Welter
Lindsey Welter is a Triathlon and Running Coach, Spin Instructor, 5x Ironman finisher, 8x Marathon finisher, and 1x50k Finisher, along with several shorter distance running and triathlon finishes.
Connect with Lindsey
- Instagram: @linzanityfit
- Facebook: Linzanity Fit
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
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