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Have you discovered your deepest passions & values as a vegan? Laura Nadia Athmejvar joins us in this episode to discuss how she supports vegans by offering breathwork, meditation, and journaling.
Key takeaways to listen for
- The stress of "over witnessing" from watching documentaries
- Self-care for vegans
- The Vegan Dharma Podcast is designed to raise the spiritual level
- The importance of meditation
About Laura Nadia Athmejvar
Laura Nadia Athmejvar is a spiritual life coach certified in fitness nutrition & personal training, a Zumba instructor, and host of the Vegan Dharma Podcast. She is the founder of Vegans Living with Purpose, a free online community designed to unite vegans working to pursue their deepest passions & values and empower them through mindfulness and spiritual modalities including Human Design, astrology, breathwork, meditation, journaling, and more.
Connect with Laura
- Website: Vegans Living With Purpose
- Instagram: @vegandharmacoach
- Facebook: Vegan Dharma Coach
- LinkedIn: Laura Nadia
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
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