189: The True Pioneers of the Whole Food Plant-Based Lifestyle Concept with Mark Huberman

Show Notes
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We’re about to get a lesson from Mark Huberman on the genuine history of the whole food plant-based diet. Pay attention to this episode and learn more about forming relationships with like-minded individuals, getting background information about plant-based diets, and participating in interactive activities offered on their annual cruises.

Key takeaways to listen for

National Health Association: Sole purpose, offerings, and annual vegan cruises
What you need to know about the whole food plant-based movement
Amazing benefits of growing up on raw food diets
NHA recommendations on raw food diet consumption
Things to expect about the 2022 NHA annual conference and Alaskan cruise
Advantages of adapting to a whole food plant-based diet while you’re younger

Resources mentioned in this episode

Registration for the 2022 NHA Annual Conference - Livestream Option on June 24-26: https://bit.ly/NHAconference
The China Study by T.Colin Campbell and Thomas M. Campbell II
Forks Over Knives
True Healing Art: Or Hygienic vs. Drug Medication by R.T. Trall | Hardcover and Paperback
Podcast: Power Your Health Q&A
Eat to Live Revised Edition by Joel Fuhrman MD | Paperback and Spiral-bound

About Mark Huberman

Mark Huberman currently serves as President of the National Health Association and Editor of Health Science Magazine.

He has been consuming an exclusive whole plant food diet since his birth in 1951. He enjoyed a 100% raw food diet for the first 32 years of his life. He is a retired attorney and family law magistrate. Mark and his wife, Wanda, have three daughters and one granddaughter.

Connect with Mark

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