160: 7 Days To Change
Do you have more control over your health than you realize? Today, Maya will reveal 10 things you can do to improve your quality of life and increase your longevity through a 7-day food challenge. Key takeaways to listen for ...
Apple Podcasts
Spotify
iHeartRadio
Audible
Pandora
Podchaser
TuneIn
YouTube Channel
RSS Feed
PlayerFM
Do you have more control over your health than you realize? Today, Maya will reveal 10 things you can do to improve your quality of life and increase your longevity through a 7-day food challenge.
Key takeaways to listen for
- How to mitigate or eradicate the huge burden of chronic diseases
- Powerful benefits of eating plant-based diets
- 10 things you need to know for the challenge
- Why you should have your lab test at LabCorp?
Resources mentioned in this episode
- Plant-Based DFW
- Dr. John McDougall
- PlantPure Communities
- The Engine 2 Seven-Day Rescue Diet | Hardcover and Paperback
- LabCorp
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @maya_hls_podcast
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
Follow Us on Our Social Media Channels:
- Facebook Group: Maya's Group
- LinkedIn: Maya Acosta
- Twitter: @Maya_HLSpodcast
Listen On
