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Health education expands our understanding of physical, mental, emotional, and social health and well-being. Join Maya in her new podcasting journey as she gives more great advice and information on enhancing and maintaining your health, preventing diseases, and avoiding unhealthy behaviors by living a plant-based lifestyle.
Tune in to find more about health and wellness!
Key takeaways to listen for
- The Podcasting Journey: What I've learned and what it's meant to me
- Why does health education matter to you?
- What to expect on this journey
Resources mentioned in this episode
- 105: From Morbidly Obese To Plant-Based Athlete | Richard Hubbard
- 120: Living with Multiple Sclerosis through Chronic Movement | Rachel Haddad
- 127: Laughter + Yoga | Laughter LoveBugs Alik & Lauren Colbert
- 128: Transform Negative Thinking into Positivity & Resiliency | Dr. Scott Glassman
- 132: Healthy Eating for Diabetes | Course Correction Health Coach Dennis Jones
- A Happier You by Dr. Scott Glassman
Connect with Us
Website: Healthy Lifestyle Solutions
YouTube channel: Healthy Lifestyle Solutions
Podcast: Healthy Lifestyle Solutions Podcast
Follow Us on Our Social Media Channels:
- Facebook Group: Healthy Lifestyle Solutions
- Instagram: @maya_hls_podcast
- Twitter: @Maya_HLSpodcast
- Podinbox: Healthy Lifestyle Solutions
